Mark Brownell 1:28:29 row
21,295
Meters
1:28:29.7
Time
2:04.6
Pace
1361
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 2426 |
| Drag Factor | 192 |
January 19, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:29.7 | 21,295 | 2:04.6 | 181 | 921 | 27 | 136 |
| 10:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 28 | 137 |
| 20:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 27 | 140 |
| 30:00.0 | 2,498 | 2:00.0 | 202 | 995 | 28 | 144 |
| 40:00.0 | 2,457 | 2:02.1 | 192 | 961 | 28 | 140 |
| 50:00.0 | 2,437 | 2:03.1 | 188 | 945 | 27 | 141 |
| 1:00:00.0 | 2,371 | 2:06.5 | 173 | 894 | 27 | 135 |
| 1:10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 27 | 133 |
| 1:20:00.0 | 2,320 | 2:09.3 | 162 | 857 | 27 | 134 |
| 1:28:29.7 | 1,819 | 2:20.1 | 127 | 737 | 25 | 121 |
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Workout Graph
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