Mark Brownell 1:24:10 row
21,128
Meters
1:24:10.1
Time
1:59.5
Pace
1405
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 2362 |
| Drag Factor | 183 |
January 14, 2025 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:10.1 | 21,128 | 1:59.5 | 205 | 1005 | 27 | 151 |
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 26 | 140 |
| 20:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 28 | 150 |
| 30:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 28 | 148 |
| 40:00.0 | 2,497 | 2:00.1 | 202 | 994 | 28 | 153 |
| 50:00.0 | 2,489 | 2:00.5 | 200 | 987 | 28 | 151 |
| 1:00:00.0 | 2,479 | 2:01.0 | 197 | 979 | 28 | 152 |
| 1:10:00.0 | 2,456 | 2:02.1 | 192 | 960 | 28 | 153 |
| 1:20:00.0 | 2,426 | 2:03.6 | 185 | 936 | 28 | 156 |
| 1:24:10.1 | 1,035 | 2:00.8 | 198 | 982 | 28 | 157 |
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Workout Graph
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