Mark Brownell 1:23:56 row
21,127
Meters
1:23:56.2
Time
1:59.1
Pace
1410
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 31 |
| Stroke Count | 2636 |
| Drag Factor | 181 |
January 01, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:56.2 | 21,127 | 1:59.1 | 207 | 1011 | 31 | 153 |
| 10:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 32 | 148 |
| 20:00.0 | 2,636 | 1:53.8 | 237 | 1117 | 32 | 156 |
| 30:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 32 | 152 |
| 40:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 31 | 157 |
| 50:00.0 | 2,476 | 2:01.1 | 197 | 977 | 31 | 155 |
| 1:00:00.0 | 2,433 | 2:03.3 | 187 | 942 | 31 | 152 |
| 1:10:00.0 | 2,424 | 2:03.7 | 185 | 935 | 31 | 154 |
| 1:20:00.0 | 2,436 | 2:03.1 | 187 | 944 | 31 | 156 |
| 1:23:56.2 | 939 | 2:05.7 | 176 | 905 | 30 | 154 |
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Workout Graph
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