Mark Brownell 1:23:43 row

21,122

Meters

1:23:43.1

Time

1:58.9

Pace

1411

Calories

156

Heart Rate

Average Watts208
Calories Per Hour1016
Stroke Rate31
Stroke Count2621
Drag Factor180

December 30, 2024 06:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23:43.1 21,122 1:58.9 208 1016 31 156
10:00.0 2,644 1:53.4 240 1124 32 151
20:00.0 2,606 1:55.1 229 1089 32 153
30:00.0 2,542 1:58.0 213 1032 31 152
40:00.0 2,479 2:01.0 197 979 31 152
50:00.0 2,474 2:01.2 196 975 30 154
1:00:00.0 2,467 2:01.6 195 969 31 154
1:10:00.0 2,476 2:01.1 197 977 31 161
1:20:00.0 2,516 1:59.2 206 1010 32 168
1:23:43.1 918 2:01.5 195 971 31 164

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Workout Graph

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