Mark Brownell 1:26:19 row
21,119
Meters
1:26:19.6
Time
2:02.6
Pace
1367
Calories
143
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 30 |
| Stroke Count | 2669 |
| Drag Factor | 192 |
December 26, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:19.6 | 21,119 | 2:02.6 | 190 | 953 | 30 | 143 |
| 10:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 32 | 144 |
| 20:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 32 | 145 |
| 30:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 31 | 144 |
| 40:00.0 | 2,467 | 2:01.6 | 195 | 969 | 31 | 146 |
| 50:00.0 | 2,433 | 2:03.3 | 187 | 942 | 30 | 144 |
| 1:00:00.0 | 2,385 | 2:05.7 | 176 | 905 | 30 | 140 |
| 1:10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 30 | 142 |
| 1:20:00.0 | 2,355 | 2:07.3 | 169 | 882 | 30 | 146 |
| 1:26:19.6 | 1,458 | 2:10.1 | 159 | 846 | 29 | 142 |
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Workout Graph
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