Mark Brownell 1:07:56 row
17,019
Meters
1:07:56.2
Time
1:59.7
Pace
1133
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 31 |
| Stroke Count | 2173 |
| Drag Factor | 192 |
November 21, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:56.2 | 17,019 | 1:59.7 | 204 | 1001 | 31 | 152 |
| 10:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 34 | 152 |
| 20:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 33 | 157 |
| 30:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 32 | 155 |
| 40:00.0 | 2,484 | 2:00.7 | 199 | 983 | 31 | 152 |
| 50:00.0 | 2,409 | 2:04.5 | 181 | 923 | 31 | 151 |
| 1:00:00.0 | 2,399 | 2:05.0 | 179 | 915 | 31 | 154 |
| 1:07:56.2 | 1,853 | 2:08.4 | 165 | 867 | 30 | 146 |
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Workout Graph
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