Mark Brownell 1:07:24 row
16,019
Meters
1:07:24.3
Time
2:06.2
Pace
1004
Calories
160
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 30 |
| Stroke Count | 2025 |
| Drag Factor | 189 |
October 18, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:24.3 | 16,019 | 2:06.2 | 174 | 898 | 30 | 160 |
| 10:00.0 | 2,479 | 2:01.0 | 197 | 979 | 31 | 163 |
| 20:00.0 | 2,458 | 2:02.0 | 193 | 962 | 31 | 166 |
| 30:00.0 | 2,414 | 2:04.2 | 182 | 927 | 30 | 166 |
| 40:00.0 | 2,365 | 2:06.8 | 171 | 890 | 30 | 161 |
| 50:00.0 | 2,321 | 2:09.2 | 162 | 857 | 30 | 158 |
| 1:00:00.0 | 2,285 | 2:11.2 | 155 | 832 | 29 | 155 |
| 1:07:24.3 | 1,695 | 2:11.0 | 155 | 835 | 29 | 157 |
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Workout Graph
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