Mark Brownell 1:07:58 row
16,023
Meters
1:07:58.0
Time
2:07.2
Pace
996
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 30 |
| Stroke Count | 2049 |
| Drag Factor | 190 |
October 09, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:58.0 | 16,023 | 2:07.2 | 170 | 884 | 30 | 146 |
| 10:00.0 | 2,476 | 2:01.1 | 197 | 977 | 31 | 144 |
| 20:00.0 | 2,394 | 2:05.3 | 178 | 912 | 30 | 140 |
| 30:00.0 | 2,337 | 2:08.3 | 165 | 869 | 30 | 138 |
| 40:00.0 | 2,353 | 2:07.4 | 169 | 881 | 30 | 149 |
| 50:00.0 | 2,343 | 2:08.0 | 167 | 873 | 30 | 149 |
| 1:00:00.0 | 2,315 | 2:09.5 | 161 | 853 | 30 | 153 |
| 1:07:58.0 | 1,805 | 2:12.4 | 151 | 818 | 29 | 151 |
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Workout Graph
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