Mark Brownell 1:07:20 row
16,021
Meters
1:07:20.9
Time
2:06.1
Pace
1005
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 29 |
| Stroke Count | 1980 |
| Drag Factor | 190 |
October 02, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:20.9 | 16,021 | 2:06.1 | 174 | 900 | 29 | 144 |
| 10:00.0 | 2,463 | 2:01.8 | 194 | 966 | 30 | 138 |
| 20:00.0 | 2,441 | 2:02.9 | 189 | 948 | 30 | 141 |
| 30:00.0 | 2,391 | 2:05.4 | 177 | 909 | 29 | 144 |
| 40:00.0 | 2,370 | 2:06.5 | 173 | 893 | 29 | 146 |
| 50:00.0 | 2,330 | 2:08.7 | 164 | 864 | 29 | 146 |
| 1:00:00.0 | 2,322 | 2:09.1 | 162 | 858 | 29 | 148 |
| 1:07:20.9 | 1,706 | 2:09.2 | 162 | 858 | 28 | 151 |
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Workout Graph
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