Mark Brownell 1:07:54 row
16,026
Meters
1:07:54.8
Time
2:07.1
Pace
1001
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 2069 |
| Drag Factor | 189 |
September 17, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:54.8 | 16,026 | 2:07.1 | 170 | 886 | 30 |
| 10:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 33 |
| 20:00.0 | 2,443 | 2:02.7 | 189 | 950 | 32 |
| 30:00.0 | 2,381 | 2:05.9 | 175 | 902 | 30 |
| 40:00.0 | 2,318 | 2:09.4 | 161 | 855 | 30 |
| 50:00.0 | 2,304 | 2:10.2 | 159 | 845 | 30 |
| 1:00:00.0 | 2,278 | 2:11.6 | 153 | 827 | 29 |
| 1:07:54.8 | 1,791 | 2:12.5 | 150 | 817 | 28 |
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Workout Graph
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