Mark Brownell 1:02:57 row
16,024
Meters
1:02:57.3
Time
1:57.8
Pace
1082
Calories
164
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 1878 |
| Drag Factor | 95 |
August 20, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:57.3 | 16,024 | 1:57.8 | 214 | 1035 | 29 | 164 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 31 | 161 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 31 | 165 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 31 | 159 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 31 | 161 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 31 | 162 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 30 | 166 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 30 | 167 |
| 40:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 30 | 166 |
| 45:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 29 | 170 |
| 50:00.0 | 1,245 | 2:00.4 | 200 | 988 | 29 | 169 |
| 55:00.0 | 1,228 | 2:02.1 | 192 | 960 | 28 | 166 |
| 1:00:00.0 | 1,225 | 2:02.4 | 191 | 956 | 29 | 167 |
| 1:02:57.3 | 714 | 2:04.1 | 183 | 929 | 28 | 164 |
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Workout Graph
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