Mark Brownell 1:04:16 row
15,015
Meters
1:04:16.6
Time
2:08.4
Pace
925
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
May 23, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:16.6 | 15,015 | 2:08.4 | 165 | 868 | 28 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 30 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 30 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 29 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 29 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 29 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 28 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 28 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 |
| 55:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 |
| 1:00:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 1:04:16.6 | 956 | 2:14.2 | 145 | 798 | 27 |