Mark Brownell 1:04:32 row
15,019
Meters
1:04:32.9
Time
2:08.9
Pace
920
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
May 16, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:32.9 | 15,019 | 2:08.9 | 163 | 861 | 28 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 30 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 29 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 29 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 29 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 28 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 28 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 28 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 831 | 28 |
| 50:00.0 | 1,147 | 2:10.7 | 156 | 838 | 28 |
| 55:00.0 | 1,138 | 2:11.8 | 153 | 825 | 28 |
| 1:00:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 |
| 1:04:32.9 | 1,029 | 2:12.6 | 150 | 816 | 27 |