Mark Brownell 1:03:43 row
15,016
Meters
1:03:43.1
Time
2:07.3
Pace
933
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
April 20, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:43.1 | 15,016 | 2:07.3 | 170 | 883 | 28 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 30 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 30 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 30 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 29 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 29 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 29 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 29 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 29 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 871 | 28 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 865 | 28 |
| 55:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 |
| 1:00:00.0 | 1,138 | 2:11.8 | 153 | 825 | 28 |
| 1:03:43.1 | 836 | 2:13.4 | 147 | 807 | 27 |