Mark Brownell 1:03:11 row
14,027
Meters
1:03:11.6
Time
2:15.1
Pace
825
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
January 23, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:11.6 | 14,027 | 2:15.1 | 142 | 787 | 27 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 28 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 28 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 28 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 |
| 55:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 |
| 1:00:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 |
| 1:03:11.6 | 664 | 2:24.2 | 117 | 701 | 26 |