Mark Brownell 1:00:24 row
14,027
Meters
1:00:24.4
Time
2:09.1
Pace
858
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
January 02, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.4 | 14,027 | 2:09.1 | 162 | 858 | 28 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 29 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 29 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 28 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 29 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 28 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 28 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 28 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 28 |
| 50:00.0 | 1,138 | 2:11.8 | 153 | 825 | 28 |
| 55:00.0 | 1,142 | 2:11.3 | 154 | 831 | 28 |
| 1:00:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 |
| 1:00:24.4 | 91 | 2:14.0 | 145 | 799 | 22 |