Mark Brownell 1:02:08 row
13,022
Meters
1:02:08.7
Time
2:23.1
Pace
731
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
November 12, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:08.7 | 13,022 | 2:23.1 | 119 | 710 | 26 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 |
| 50:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 55:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 1:00:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 |
| 1:02:08.7 | 429 | 2:30.0 | 104 | 656 | 25 |