Mark Brownell 1:01:04 row
13,017
Meters
1:01:04.2
Time
2:20.7
Pace
742
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
November 03, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:04.2 | 13,017 | 2:20.7 | 126 | 732 | 26 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 50:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 |
| 55:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 1:00:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 1:01:04.2 | 213 | 2:30.7 | 102 | 651 | 23 |