Mark Brownell 1:02:30 row
13,036
Meters
1:02:30.6
Time
2:23.8
Pace
731
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
October 30, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:30.6 | 13,036 | 2:23.8 | 118 | 704 | 25 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 50:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 |
| 55:00.0 | 997 | 2:30.4 | 103 | 653 | 25 |
| 1:00:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 |
| 1:02:30.6 | 495 | 2:32.1 | 99 | 642 | 24 |