Mark Brownell 1:00:08 row
13,039
Meters
1:00:08.3
Time
2:18.3
Pace
750
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
October 26, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.3 | 13,039 | 2:18.3 | 132 | 754 | 25 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 |
| 50:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 |
| 55:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 |
| 1:00:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 |
| 1:00:08.3 | 22 | 3:08.6 | 52 | 479 | 8 |