Mark Brownell 1:00:07 row
13,025
Meters
1:00:07.0
Time
2:18.4
Pace
749
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
September 28, 2023 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 13,025 | 2:18.4 | 132 | 753 | 26 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 50:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 |
| 55:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 |
| 1:00:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 |
| 1:00:07.0 | 21 | 2:46.6 | 76 | 560 | 9 |