Mark Brownell 1:00:31 row
13,024
Meters
1:00:31.5
Time
2:19.4
Pace
748
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
September 24, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:31.5 | 13,024 | 2:19.4 | 129 | 744 | 26 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 |
| 55:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 |
| 1:00:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 |
| 1:00:31.5 | 110 | 2:23.1 | 119 | 710 | 23 |