Mark Brownell 1:00:19 row
13,022
Meters
1:00:19.6
Time
2:18.9
Pace
747
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
September 05, 2023 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.6 | 13,022 | 2:18.9 | 130 | 748 | 25 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 |
| 1:00:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 |
| 1:00:19.6 | 64 | 2:33.1 | 97 | 635 | 20 |