Mark Brownell 1:00:05 row
13,583
Meters
1:00:05.9
Time
2:12.7
Pace
811
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 26 |
Drag Factor | 97 |
August 14, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:05.9 | 13,583 | 2:12.7 | 150 | 815 | 26 |
5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 |
10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 |
15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 |
20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 |
25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 |
30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 |
35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 |
40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 |
45:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 |
50:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 |
55:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 |
1:00:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
1:00:05.9 | 17 | 2:53.5 | 67 | 530 |