Mark Brownell 1:00:06 row
12,752
Meters
1:00:06.8
Time
2:21.4
Pace
721
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
August 08, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 12,752 | 2:21.4 | 124 | 725 | 25 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 |
| 55:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 |
| 1:00:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 |
| 1:00:06.8 | 20 | 2:50.0 | 71 | 545 | 9 |