Mark Brownell 1:00:06 row
12,864
Meters
1:00:06.8
Time
2:20.1
Pace
731
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 11, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 12,864 | 2:20.1 | 127 | 737 | 25 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 |
| 55:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 |
| 1:00:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 |
| 1:00:06.8 | 16 | 3:32.5 | 36 | 425 |