Mark Brownell 1:00:05 row
13,034
Meters
1:00:05.9
Time
2:18.3
Pace
753
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
July 07, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 13,034 | 2:18.3 | 132 | 755 | 25 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 |
| 50:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 55:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 |
| 1:00:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 |
| 1:00:05.9 | 17 | 2:53.5 | 67 | 530 |