Mark Brownell 1:00:09 row
12,778
Meters
1:00:09.2
Time
2:21.2
Pace
724
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 05, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.2 | 12,778 | 2:21.2 | 124 | 727 | 25 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 1:00:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 |
| 1:00:09.2 | 28 | 2:44.2 | 79 | 571 | 13 |