Mark Brownell 1:00:07 row
13,392
Meters
1:00:07.0
Time
2:14.6
Pace
788
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
June 16, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 13,392 | 2:14.6 | 143 | 793 | 26 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 27 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 |
| 55:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 |
| 1:00:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 |
| 1:00:07.0 | 14 | 4:10.0 | 22 | 377 |