Mark Brownell 1:00:07 row
12,245
Meters
1:00:07.5
Time
2:27.3
Pace
674
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 28, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 12,245 | 2:27.3 | 110 | 676 | 24 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 |
| 50:00.0 | 999 | 2:30.1 | 103 | 655 | 24 |
| 55:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
| 1:00:00.0 | 996 | 2:30.6 | 102 | 652 | 24 |
| 1:00:07.5 | 22 | 2:50.4 | 71 | 543 | 8 |