Mark Brownell 1:28:04 row

21,125

Meters

1:28:04.4

Time

2:05.0

Pace

1360

Calories

151

Heart Rate

Average Watts179
Calories Per Hour915
Stroke Rate27
Stroke Count2405
Drag Factor103

December 13, 2025 04:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:04.4 21,125 2:05.0 179 915 27 151
10:00.0 2,600 1:55.3 228 1084 30 143
20:00.0 2,551 1:57.6 215 1040 29 159
30:00.0 2,453 2:02.2 191 958 27 154
40:00.0 2,404 2:04.7 180 919 27 155
50:00.0 2,371 2:06.5 173 894 27 154
1:00:00.0 2,335 2:08.4 165 867 26 151
1:10:00.0 2,284 2:11.3 154 831 26 148
1:20:00.0 2,278 2:11.6 153 827 26 148
1:28:04.4 1,850 2:10.9 156 836 26 153

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Workout Graph

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