Mark Brownell 1:24:22 row
21,129
Meters
1:24:22.7
Time
1:59.8
Pace
1423
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 2393 |
| Drag Factor | 103 |
December 12, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:22.7 | 21,129 | 1:59.8 | 204 | 1000 | 28 | 157 |
| 10:00.0 | 2,668 | 1:52.4 | 246 | 1147 | 31 | 141 |
| 20:00.0 | 2,634 | 1:53.8 | 237 | 1115 | 30 | 165 |
| 30:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 29 | 160 |
| 40:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 28 | 159 |
| 50:00.0 | 2,470 | 2:01.4 | 195 | 972 | 28 | 160 |
| 1:00:00.0 | 2,438 | 2:03.0 | 188 | 946 | 27 | 158 |
| 1:10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 28 | 158 |
| 1:20:00.0 | 2,396 | 2:05.2 | 178 | 913 | 27 | 158 |
| 1:24:22.7 | 1,039 | 2:06.4 | 173 | 896 | 27 | 159 |
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Workout Graph
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