Mark Brownell 1:23:46 row
21,122
Meters
1:23:46.6
Time
1:58.9
Pace
1433
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 2406 |
| Drag Factor | 103 |
December 11, 2025 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:46.6 | 21,122 | 1:58.9 | 208 | 1014 | 28 | 162 |
| 10:00.0 | 2,656 | 1:52.9 | 243 | 1135 | 30 | 142 |
| 20:00.0 | 2,677 | 1:52.0 | 249 | 1155 | 31 | 173 |
| 30:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 29 | 164 |
| 40:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 29 | 166 |
| 50:00.0 | 2,493 | 2:00.3 | 201 | 991 | 28 | 165 |
| 1:00:00.0 | 2,453 | 2:02.2 | 191 | 958 | 28 | 162 |
| 1:10:00.0 | 2,454 | 2:02.2 | 192 | 959 | 28 | 163 |
| 1:20:00.0 | 2,382 | 2:05.9 | 175 | 902 | 27 | 159 |
| 1:23:46.6 | 895 | 2:06.5 | 173 | 893 | 27 | 164 |
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Workout Graph
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