Mark Brownell 1:24:20 row
21,121
Meters
1:24:20.7
Time
1:59.8
Pace
1419
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 2467 |
| Drag Factor | 86 |
September 25, 2025 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:20.7 | 21,121 | 1:59.8 | 204 | 1000 | 28 | 158 |
| 10:00.0 | 2,631 | 1:54.0 | 236 | 1112 | 31 | 145 |
| 20:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 31 | 171 |
| 30:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 29 | 165 |
| 40:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 29 | 161 |
| 50:00.0 | 2,476 | 2:01.1 | 197 | 977 | 28 | 158 |
| 1:00:00.0 | 2,432 | 2:03.3 | 186 | 941 | 28 | 155 |
| 1:10:00.0 | 2,423 | 2:03.8 | 184 | 934 | 28 | 158 |
| 1:20:00.0 | 2,403 | 2:04.8 | 180 | 919 | 28 | 158 |
| 1:24:20.7 | 1,031 | 2:06.4 | 173 | 896 | 28 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.