Mark Brownell 1:28:57 row

21,123

Meters

1:28:57.4

Time

2:06.3

Pace

1342

Calories

148

Heart Rate

Average Watts174
Calories Per Hour897
Stroke Rate27
Stroke Count2430
Drag Factor94

September 15, 2025 05:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:57.4 21,123 2:06.3 174 897 27 148
10:00.0 2,503 1:59.8 203 999 29 154
20:00.0 2,465 2:01.7 194 968 28 152
30:00.0 2,428 2:03.5 186 938 27 150
40:00.0 2,388 2:05.6 177 907 27 151
50:00.0 2,357 2:07.2 170 884 27 151
1:00:00.0 2,320 2:09.3 162 857 27 142
1:10:00.0 2,307 2:10.0 159 847 26 144
1:20:00.0 2,294 2:10.7 156 838 26 143
1:28:57.4 2,060 2:10.4 158 842 26 145

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Workout Graph

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