Mark Brownell 1:24:35 row
21,119
Meters
1:24:35.5
Time
2:00.1
Pace
1416
Calories
161
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
| Stroke Count | 2420 |
| Drag Factor | 95 |
August 29, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:35.5 | 21,119 | 2:00.1 | 202 | 994 | 28 | 161 |
| 10:00.0 | 2,646 | 1:53.3 | 240 | 1126 | 30 | 138 |
| 20:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 30 | 168 |
| 30:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 29 | 163 |
| 40:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 28 | 165 |
| 50:00.0 | 2,488 | 2:00.5 | 200 | 987 | 28 | 167 |
| 1:00:00.0 | 2,434 | 2:03.2 | 187 | 943 | 28 | 164 |
| 1:10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 28 | 162 |
| 1:20:00.0 | 2,387 | 2:05.6 | 176 | 906 | 28 | 163 |
| 1:24:35.5 | 1,068 | 2:08.9 | 163 | 861 | 29 | 160 |
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Workout Graph
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