Mark Brownell 1:24:02 row
21,121
Meters
1:24:02.7
Time
1:59.3
Pace
1426
Calories
165
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 2542 |
| Drag Factor | 94 |
August 17, 2025 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:02.7 | 21,121 | 1:59.3 | 206 | 1008 | 30 | 165 |
| 10:00.0 | 2,619 | 1:54.5 | 233 | 1101 | 32 | 149 |
| 20:00.0 | 2,645 | 1:53.4 | 240 | 1125 | 31 | 169 |
| 30:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 31 | 173 |
| 40:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 30 | 171 |
| 50:00.0 | 2,503 | 1:59.8 | 203 | 999 | 29 | 171 |
| 1:00:00.0 | 2,463 | 2:01.8 | 194 | 966 | 30 | 168 |
| 1:10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 29 | 166 |
| 1:20:00.0 | 2,382 | 2:05.9 | 175 | 902 | 29 | 163 |
| 1:24:02.7 | 935 | 2:09.7 | 160 | 850 | 28 | 158 |
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Workout Graph
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