Mark Brownell 1:24:22 row
21,130
Meters
1:24:22.8
Time
1:59.8
Pace
1423
Calories
163
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 2489 |
| Drag Factor | 94 |
August 08, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:22.8 | 21,130 | 1:59.8 | 204 | 1000 | 29 | 163 |
| 10:00.0 | 2,717 | 1:50.4 | 260 | 1194 | 33 | 159 |
| 20:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 31 | 172 |
| 30:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 30 | 165 |
| 40:00.0 | 2,500 | 2:00.0 | 203 | 997 | 29 | 165 |
| 50:00.0 | 2,452 | 2:02.3 | 191 | 957 | 28 | 162 |
| 1:00:00.0 | 2,412 | 2:04.3 | 182 | 926 | 28 | 162 |
| 1:10:00.0 | 2,421 | 2:03.9 | 184 | 933 | 28 | 161 |
| 1:20:00.0 | 2,350 | 2:07.6 | 168 | 878 | 28 | 159 |
| 1:24:22.8 | 1,052 | 2:04.9 | 180 | 918 | 29 | 163 |
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Workout Graph
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