Mark Brownell 1:24:22 row
21,137
Meters
1:24:22.7
Time
1:59.7
Pace
1422
Calories
166
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 2482 |
| Drag Factor | 94 |
August 06, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:22.7 | 21,137 | 1:59.7 | 204 | 1001 | 29 | 166 |
| 10:00.0 | 2,643 | 1:53.5 | 239 | 1123 | 31 | 168 |
| 20:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 31 | 171 |
| 30:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 30 | 168 |
| 40:00.0 | 2,491 | 2:00.4 | 200 | 989 | 29 | 163 |
| 50:00.0 | 2,462 | 2:01.8 | 193 | 965 | 29 | 166 |
| 1:00:00.0 | 2,474 | 2:01.2 | 196 | 975 | 29 | 168 |
| 1:10:00.0 | 2,454 | 2:02.2 | 192 | 959 | 28 | 168 |
| 1:20:00.0 | 2,401 | 2:04.9 | 179 | 917 | 28 | 162 |
| 1:24:22.7 | 1,011 | 2:09.9 | 160 | 849 | 29 | 165 |
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Workout Graph
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