Mark Brownell 1:29:46 row

21,121

Meters

1:29:46.3

Time

2:07.5

Pace

1332

Calories

148

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate26
Stroke Count2392
Drag Factor94

July 30, 2025 06:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:46.3 21,121 2:07.5 169 881 26 148
10:00.0 2,523 1:58.9 208 1016 28 159
20:00.0 2,478 2:01.0 197 978 27 154
30:00.0 2,415 2:04.2 183 928 27 152
40:00.0 2,360 2:07.1 170 886 27 149
50:00.0 2,334 2:08.5 165 867 26 151
1:00:00.0 2,302 2:10.3 158 844 26 145
1:10:00.0 2,262 2:12.6 150 816 26 143
1:20:00.0 2,258 2:12.8 149 813 26 141
1:29:46.3 2,188 2:13.9 146 800 26 140

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Workout Graph

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