Mark Brownell 1:30:14 row
21,123
Meters
1:30:14.3
Time
2:08.1
Pace
1325
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 2407 |
| Drag Factor | 94 |
July 29, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:14.3 | 21,123 | 2:08.1 | 166 | 872 | 26 | 145 |
| 10:00.0 | 2,496 | 2:00.1 | 202 | 993 | 28 | 150 |
| 20:00.0 | 2,447 | 2:02.5 | 190 | 953 | 28 | 151 |
| 30:00.0 | 2,410 | 2:04.4 | 181 | 924 | 27 | 153 |
| 40:00.0 | 2,377 | 2:06.2 | 174 | 899 | 27 | 152 |
| 50:00.0 | 2,336 | 2:08.4 | 165 | 868 | 26 | 148 |
| 1:00:00.0 | 2,284 | 2:11.3 | 154 | 831 | 26 | 143 |
| 1:10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 26 | 142 |
| 1:20:00.0 | 2,239 | 2:13.9 | 146 | 800 | 26 | 142 |
| 1:30:00.0 | 2,237 | 2:14.1 | 145 | 799 | 26 | 141 |
| 1:30:14.3 | 46 | 2:35.4 | 93 | 620 | 18 | 135 |
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Workout Graph
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