Mark Brownell 1:28:28 row

21,128

Meters

1:28:28.5

Time

2:05.6

Pace

1335

Calories

138

Heart Rate

Average Watts177
Calories Per Hour907
Stroke Rate27
Stroke Count2412
Drag Factor94

July 17, 2025 06:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:28.5 21,128 2:05.6 177 907 27 138
10:00.0 2,553 1:57.5 216 1042 28 133
20:00.0 2,490 2:00.4 200 988 28 141
30:00.0 2,436 2:03.1 187 944 27 142
40:00.0 2,389 2:05.5 177 908 27 139
50:00.0 2,372 2:06.4 173 895 27 143
1:00:00.0 2,361 2:07.0 171 887 27 137
1:10:00.0 2,302 2:10.3 158 844 26 137
1:20:00.0 2,292 2:10.8 156 837 27 135
1:28:28.5 1,933 2:11.5 154 829 27 135

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Workout Graph

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