Mark Brownell 1:29:34 row
21,120
Meters
1:29:34.5
Time
2:07.2
Pace
1314
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 2397 |
| Drag Factor | 94 |
July 15, 2025 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:34.5 | 21,120 | 2:07.2 | 170 | 884 | 26 | 141 |
| 10:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 28 | 144 |
| 20:00.0 | 2,467 | 2:01.6 | 195 | 969 | 28 | 142 |
| 30:00.0 | 2,383 | 2:05.8 | 175 | 903 | 26 | 141 |
| 40:00.0 | 2,337 | 2:08.3 | 165 | 869 | 26 | 142 |
| 50:00.0 | 2,338 | 2:08.3 | 166 | 870 | 27 | 146 |
| 1:00:00.0 | 2,306 | 2:10.0 | 159 | 847 | 26 | 137 |
| 1:10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 26 | 140 |
| 1:20:00.0 | 2,275 | 2:11.8 | 153 | 825 | 26 | 142 |
| 1:29:34.5 | 2,166 | 2:12.6 | 150 | 816 | 26 | 142 |
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Workout Graph
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