Mark Brownell 1:28:36 row
21,125
Meters
1:28:36.8
Time
2:05.8
Pace
1328
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 2409 |
| Drag Factor | 94 |
July 14, 2025 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:36.8 | 21,125 | 2:05.8 | 176 | 904 | 27 | 146 |
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 28 | 146 |
| 20:00.0 | 2,465 | 2:01.7 | 194 | 968 | 27 | 143 |
| 30:00.0 | 2,425 | 2:03.7 | 185 | 936 | 27 | 147 |
| 40:00.0 | 2,391 | 2:05.4 | 177 | 909 | 27 | 151 |
| 50:00.0 | 2,388 | 2:05.6 | 177 | 907 | 27 | 152 |
| 1:00:00.0 | 2,321 | 2:09.2 | 162 | 857 | 26 | 143 |
| 1:10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 27 | 143 |
| 1:20:00.0 | 2,307 | 2:10.0 | 159 | 847 | 27 | 150 |
| 1:28:36.8 | 1,966 | 2:11.4 | 154 | 830 | 27 | 147 |
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Workout Graph
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