Mark Brownell 1:28:48 row
21,123
Meters
1:28:48.8
Time
2:06.1
Pace
1330
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 2403 |
| Drag Factor | 94 |
July 09, 2025 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:48.8 | 21,123 | 2:06.1 | 174 | 900 | 26 | 140 |
| 10:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 29 | 147 |
| 20:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 29 | 147 |
| 30:00.0 | 2,408 | 2:04.5 | 181 | 922 | 27 | 139 |
| 40:00.0 | 2,341 | 2:08.1 | 166 | 872 | 26 | 141 |
| 50:00.0 | 2,336 | 2:08.4 | 165 | 868 | 26 | 140 |
| 1:00:00.0 | 2,325 | 2:09.0 | 163 | 860 | 27 | 139 |
| 1:10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 26 | 136 |
| 1:20:00.0 | 2,277 | 2:11.7 | 153 | 826 | 26 | 139 |
| 1:28:48.8 | 1,994 | 2:12.5 | 150 | 816 | 26 | 137 |
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Workout Graph
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