Mark Brownell 1:29:30 row
21,123
Meters
1:29:30.2
Time
2:07.1
Pace
1321
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 2450 |
| Drag Factor | 94 |
July 04, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:30.2 | 21,123 | 2:07.1 | 170 | 886 | 27 | 139 |
| 10:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 30 | 121 |
| 20:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 29 | 142 |
| 30:00.0 | 2,415 | 2:04.2 | 183 | 928 | 28 | 145 |
| 40:00.0 | 2,349 | 2:07.7 | 168 | 878 | 27 | 145 |
| 50:00.0 | 2,339 | 2:08.2 | 166 | 870 | 27 | 142 |
| 1:00:00.0 | 2,299 | 2:10.4 | 158 | 842 | 26 | 141 |
| 1:10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 26 | 144 |
| 1:20:00.0 | 2,245 | 2:13.6 | 147 | 804 | 26 | 137 |
| 1:29:30.2 | 2,126 | 2:14.1 | 145 | 799 | 25 | 140 |
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Workout Graph
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