Mark Brownell 1:30:53 row
21,121
Meters
1:30:53.3
Time
2:09.0
Pace
1299
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 2605 |
| Drag Factor | 93 |
July 02, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:53.3 | 21,121 | 2:09.0 | 163 | 859 | 28 | 142 |
| 10:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 30 | 149 |
| 20:00.0 | 2,438 | 2:03.0 | 188 | 946 | 29 | 143 |
| 30:00.0 | 2,360 | 2:07.1 | 170 | 886 | 29 | 143 |
| 40:00.0 | 2,320 | 2:09.3 | 162 | 857 | 29 | 143 |
| 50:00.0 | 2,278 | 2:11.6 | 153 | 827 | 28 | 139 |
| 1:00:00.0 | 2,270 | 2:12.1 | 152 | 821 | 28 | 140 |
| 1:10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 28 | 143 |
| 1:20:00.0 | 2,232 | 2:14.4 | 144 | 796 | 28 | 140 |
| 1:30:00.0 | 2,212 | 2:15.6 | 140 | 782 | 28 | 143 |
| 1:30:53.3 | 188 | 2:21.7 | 123 | 722 | 26 | 143 |
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Workout Graph
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