Mark Brownell 1:28:34 row
21,122
Meters
1:28:34.9
Time
2:05.8
Pace
1330
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 2568 |
| Drag Factor | 94 |
July 01, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:34.9 | 21,122 | 2:05.8 | 176 | 904 | 28 | 147 |
| 10:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 30 | 149 |
| 20:00.0 | 2,500 | 2:00.0 | 203 | 997 | 30 | 148 |
| 30:00.0 | 2,437 | 2:03.1 | 188 | 945 | 30 | 150 |
| 40:00.0 | 2,380 | 2:06.0 | 175 | 901 | 29 | 148 |
| 50:00.0 | 2,335 | 2:08.4 | 165 | 867 | 29 | 149 |
| 1:00:00.0 | 2,336 | 2:08.4 | 165 | 868 | 28 | 147 |
| 1:10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 28 | 144 |
| 1:20:00.0 | 2,312 | 2:09.7 | 160 | 851 | 28 | 147 |
| 1:28:34.9 | 1,945 | 2:12.3 | 151 | 819 | 28 | 143 |
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Workout Graph
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