Mark Brownell 1:28:30 row
21,119
Meters
1:28:30.6
Time
2:05.7
Pace
1334
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 2548 |
| Drag Factor | 93 |
June 22, 2025 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:30.6 | 21,119 | 2:05.7 | 176 | 906 | 28 | 139 |
| 10:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 30 | 141 |
| 20:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 30 | 144 |
| 30:00.0 | 2,426 | 2:03.6 | 185 | 936 | 29 | 142 |
| 40:00.0 | 2,370 | 2:06.5 | 173 | 893 | 29 | 139 |
| 50:00.0 | 2,349 | 2:07.7 | 168 | 878 | 28 | 136 |
| 1:00:00.0 | 2,325 | 2:09.0 | 163 | 860 | 28 | 136 |
| 1:10:00.0 | 2,318 | 2:09.4 | 161 | 855 | 28 | 137 |
| 1:20:00.0 | 2,273 | 2:11.9 | 152 | 823 | 28 | 139 |
| 1:28:30.6 | 1,938 | 2:11.7 | 153 | 826 | 27 | 140 |
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Workout Graph
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