Mark Brownell 1:28:04 row
21,124
Meters
1:28:04.0
Time
2:05.0
Pace
1340
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 2409 |
| Drag Factor | 94 |
May 14, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:04.0 | 21,124 | 2:05.0 | 179 | 915 | 27 | 138 |
| 10:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 29 | 143 |
| 20:00.0 | 2,486 | 2:00.6 | 199 | 985 | 28 | 135 |
| 30:00.0 | 2,434 | 2:03.2 | 187 | 943 | 27 | 134 |
| 40:00.0 | 2,408 | 2:04.5 | 181 | 922 | 27 | 138 |
| 50:00.0 | 2,367 | 2:06.7 | 172 | 891 | 27 | 139 |
| 1:00:00.0 | 2,348 | 2:07.7 | 168 | 877 | 27 | 137 |
| 1:10:00.0 | 2,328 | 2:08.8 | 164 | 862 | 26 | 138 |
| 1:20:00.0 | 2,334 | 2:08.5 | 165 | 867 | 27 | 143 |
| 1:28:04.0 | 1,851 | 2:10.7 | 157 | 839 | 26 | 139 |
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Workout Graph
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